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Silhouette of a runner with the text Hot HIIT Cardio

TimeTable

Class TimeTable

06:00 - Strength & Conditioning

07:00 - Strength & Conditioning

09:30 - Strength & Conditioning

17:30 - Strength & Conditioning

18:30 - Heated Cardio

Monday

06:00 - Heated Cardio

07:00 - Heated Cardio

09:30 - Heated Cardio

13:00 - Strength & Conditioning

17:30 - Heated Cardio

18:30 - Strength & Conditioning

Tuesday

06:00 - Strength & Conditioning

07:00 - Strength & Conditioning

09:30 - Strength & Conditioning

17:30 Strength & Conditioning

18:30 - Heated Cardio

Wednesday

06:00 - Heated Cardio

07:00 - Heated Cardio

09:30 - Heated Cardio

13:00 - Heated Cardio

17:30 - Heated Cardio

18:30 - Strength & Conditioning

Thursday

06:00 - Strength & Conditioning

07:00 - Strength & Conditioning

09:30 Strength & Conditioning

17:30 Heated Cardio

18:30 - Strength & Conditioning

Friday

08:00 - Strength & Conditioning

09:00 - Heated Cardio

Saturday

09:00 - Hyrox

10:00 - Heated Cardio

Sunday

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