From HIIT to Hyrox to Power Cuts !
- Elaine Murphy
- May 8
- 2 min read

What an incredible journey it has been as Hot Hiit embarked on our first international trip to tackle the thrilling challenge of Hyrox in Barcelona! This trip was more than just a competition; it was a celebration of hard work, friendship, and the spirit of pushing our limits together.
As many of our team faced Hyrox for the first time, emotions ran high. After months of dedicated training and preparation, we were ready to dive in and showcase our commitment on an international stage.
An Exciting Journey Begins

Commitment to Training and Team Spirit
Leading up to the event, our team committed to a rigorous training programme. Week after week, we pushed ourselves in HIIT and strength sessions designed to build both strength and endurance. These sessions became opportunities to bond, with each of us pushing each other to improve.
Stepping Up to the Challenge
With a mix of nerves and excitement, we lined up for our waves, ready to take on the demanding challenges laid out in the Hyrox race. The race combines various elements, from running to functional fitness exercises like sled pushes, wall balls, and rowing. It tests strength, speed, and strategy.
As our crew launched into the race, cheers erupted from our supporters. Knowing our friends were there, encouraging us, made a tremendous difference. It's incredible how a supportive community can uplift you in challenging moments.

Celebrating Our Achievements
When we completed our race, pride and joy filled the air. We took time to celebrate our successes together. Reflecting on how far each of us had come in our personal fitness journeys was both motivating and rewarding but what truly mattered was the experience shared as a team. We exchanged stories and laughter while recounting our favorite moments—the little victories that made the trip worthwhile.
A Heartfelt Thank You
A huge thank you to everyone who made this trip possible! Without our extraordinary members, Hot Hiit wouldn’t be the thriving community it is today. Each one of you embodies the spirit of perseverance and dedication that makes our gym special.
The unwavering support from our members, friends, and family truly makes a difference. Your encouragement as we stepped outside our comfort zones helped us reach new heights in Barcelona! Through training and competitions like Hyrox, we grow individually while strengthening our community bonds. Every drop of sweat, every high five, and each cheer contributed to an unforgettable experience.
The Adventure Continues
Our trip to Barcelona for Hyrox may be over but the journey doesn’t end here. This experience ignited a flame within our Hot Hiit crew. Building on our achievements, we are motivated to continue training, growing, and setting our sights on future challenges. Hyrox Dublin here we come !
With Tickets for Hyrox Dublin going on sale soon , now would be the perfect chance to book that class and start training and join us on our next adventure !!
Check out our Instagram for more Barcelona pictures and Video





















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